Weigh In record (no journal entry) for 10 October 2023
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67.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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273 kcal
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Fat: 13.86g | Prot: 23.67g | Carbs: 11.69g.
Dinner: Abóbora Cozida (de Abóbora Fresca), Bisteca Bovina, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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euandressape's Weight History
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