love.aika's Journal, 10 Oct 23

supere el estancamiento compañeros 😭 se festeja con una burga
63.6 kg Lost so far: 21.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2023:
1445 kcal Fat: 52.23g | Prot: 100.88g | Carbs: 143.27g.   Lunch: McDonald's Papas Fritas (Pequeñas), Milkaut Fetas Cheddar, Bimbo Pan Tipo Artesano Hamburguesa, Paty Hamburguesa Clasica. Dinner: Dos Hermanos Arroz Largo Fino, Palta Hass, Pechuga de Pollo sin Piel, Tomates. Snacks/Other: Frutillas, Banano, Walmart Sandwich de Miga J&Q, Baggio Jugo de Naranja, Serenito Postre. more...
1975 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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love.aika's Weight History


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