Weigh In record (no journal entry) for 10 October 2023
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1617 kcal
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Fat: 70.25g | Prot: 24.00g | Carbs: 221.65g.
Breakfast: Meysu Karışık Meyve Suyu, Çikolatalı Açma, Eti Form Kepekli Bisküvi Domates Zeytin Kekik. Lunch: Eti Tutku, Eti Burçak Sütlü Çikolatalı. more...
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Gaining 0.4 kg a Week
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yinepatladim's Weight History
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