Weigh In record (no journal entry) for 10 October 2023
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82.5 kg
Lost so far: 20.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1742 kcal
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Fat: 58.44g | Prot: 66.74g | Carbs: 245.42g.
Breakfast: Frutillas, Granix Granola Crocante, Yogurísimo Natural sin Azúcar. Lunch: Aceite de Oliva, Cocinero Aceto Balsamico, Cebollas, Tomates, Lechuga, Tarta de Verdura. Dinner: Pochoclo, Coca-Cola Coca-Cola Zero, Dánica Mostaza, Paladini Jamón Cocido, La Anónima Queso Feta, Pan Arabe. Snacks/Other: Muecas Barra de Cereal Banana y Dulce de Leche, Gallo Oblea de Arroz, Manzana. more...
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Losing 0.3 kg a Week
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CarlaR16's Weight History
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