Weigh In record (no journal entry) for 10 October 2023
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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2103 kcal
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Fat: 48.77g | Prot: 81.21g | Carbs: 313.26g.
Breakfast: Coca-Cola Coca-Cola (Canette), Kraft Philadelphia Nature, Pain Blanc. Lunch: Delisse SKYR Nature, Pain Blanc. Dinner: Calmar, Pain Blanc, Buffalo Grill Salade Caesar. Snacks/Other: M&M's M&M's, Haribo Fraises Tagada. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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