Weigh In record (no journal entry) for 10 October 2023
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66.2 kg
Lost so far: 12.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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727 kcal
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Fat: 41.07g | Prot: 35.27g | Carbs: 49.29g.
Breakfast: Inlagd Sill, Kokt Ägg, ICA Gott Liv Valnötter, Coop Lätt Filmjölk, Kaffe. Lunch: Arla Lättmjölk, Dafgårds Kalops, Potatis (Skalad, med Salt, Kokt). Dinner: ICA Gott Liv Valnötter, Lindahls Turkisk Yoghurt Naturell. Snacks/Other: Cocktailtomater. more...
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Losing 1.4 kg a Week
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ingrid.hasselgren's Weight History
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