Weigh In record (no journal entry) for 03 August 2011
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74.1 kg
Lost so far: 0.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 112.99g | Prot: 163.50g | Carbs: 23.00g.
Breakfast: bacon, eggs. Lunch: almonds, hot dog. Dinner: salad, chicken. Snacks/Other: Endulge Chocolate Caramel Mousse Bar, turkey sandwich with letttuce, turkey sandwich with letttuce. more...
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Losing 11.4 kg a Week
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