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eIIIIIIa
Journal
09 Oct 23
eIIIIIIa's Journal, 09 Oct 23
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Weigh In record (no journal entry) for 09 October 2023
48.2 kg
Lost so far:
2.4 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2023:
874 kcal
Fat: 34.70g | Prot: 40.64g | Carbs: 86.96g.
Lunch:
알라 크림치즈 플레인, 픽어베이글 통밀베이글, 밀클레버 슈크림 미니 붕어빵, 밀클레버 단팥 미니 붕어빵, 아메리카노.
Dinner:
굽네몰 우거지 뼈해장국.
Snacks/Other:
사과, 뚜레쥬르 카페라떼.
more...
1239 kcal
Exercise:
산책 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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eIIIIIIa's Weight History
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