Weigh In record (no journal entry) for 10 October 2023
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44.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1236 kcal
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Fat: 66.12g | Prot: 30.60g | Carbs: 129.34g.
Breakfast: Фанни Сырок на Печенье с Вишней, Кулиничи Кофе с Молоком , Розумний Вибір Крабовые Палочки , Сосиска в Тесте. Lunch: Atkins Сникерс , Chocofini Шоколадно-Ореховая Паста. more...
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Losing 0.7 kg a Week
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bbbrraattzzz's Weight History
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