Weigh In record (no journal entry) for 10 October 2023
|
63.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
249 kcal
|
Fat: 9.35g | Prot: 6.80g | Carbs: 30.80g.
Lunch: 제스프리 제주 골드키위, 매일 아몬드브리즈 초콜릿, 일드프랑스 미니 브리치즈. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|