Weigh In record (no journal entry) for 04 April 2015
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94.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 21.74g | Prot: 102.90g | Carbs: 158.69g.
Breakfast: Oeuf à la Coque, Pomme, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Citron, Céleri, Zeste de Citron, Gayelord Hauser Levure de Bière, Cannelle, Banane. Lunch: Cassegrain Haricots Blancs Cuisinés, Amandes, La Vie Claire Levure de Bière en Paillettes, Activia Activia 0%, Auchan Jambon Supérieur sans Couenne, Thon dans l'Eau (en Conserve). more...
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Losing 1.4 kg a Week
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Jojo-lapin's Weight History
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