Weigh In record (no journal entry) for 09 October 2023
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70 kg
Lost so far: 7.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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539 kcal
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Fat: 22.70g | Prot: 32.36g | Carbs: 53.04g.
Breakfast: Clight Suco, Ateliê do Sabor Wrap Frango. Lunch: Frango Assado, Brócolis. more...
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Losing 1.0 kg a Week
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Urânia2013's Weight History
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