Weigh In record (no journal entry) for 09 October 2023
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1789 kcal
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Fat: 63.95g | Prot: 135.76g | Carbs: 182.22g.
Breakfast: Gloria Mantequilla sin Sal, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Mister Gourmet Crema de Cacahuete, Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras, Mandarinas. Dinner: Lindt Chocolate Amargo 90% Cacao, Peras, Isopure Whey Protein Isolate, Unflavored, Curry en Polvo, Portales Queso Ricotta, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Carlos V Carlos V , Portales Queso Ricotta, Costco Bolillo. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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