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damn :c
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72.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1342 kcal
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Fat: 39.45g | Prot: 91.32g | Carbs: 154.77g.
Breakfast: Café. Lunch: Latti Leche Entera, Banano, Piña (Sólidos y Líquidos, en Conserva, Enlatados), Lomo de Cerdo , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Integral. Tea: Café, Latti Leche Entera, Arepa con Queso. Dinner: Mayonesa, Mantequilla, Cebollas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aceite de Oliva, Papa Cocida. more...
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Gaining 0.6 kg a Week
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Brian St's Weight History
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