Weigh In record (no journal entry) for 09 October 2023
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66.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1780 kcal
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Fat: 80.14g | Prot: 80.05g | Carbs: 186.08g.
Lunch: Gurke (Geschält), Strauchtomaten, Müller Müllermilch Popcorn, Edeka Burrata, Laugenbrezeln. Dinner: Müller Müllermilch Zero Erdbeere. more...
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Gaining 2.1 kg a Week
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AnnaSamuelFit's Weight History
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