Weigh In record (no journal entry) for 09 October 2023
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54.4 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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507 kcal
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Fat: 25.74g | Prot: 28.88g | Carbs: 38.76g.
Breakfast: Dr. Korner Корнерсы Цельнозерновые Нежный Сыр , Хохланд Творожный Сыр, Белый Город Молоко 2,5%, Балтийский берег Форель Радужная Слабосоленая, Хлеб Памперникел, Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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Katerina.94.'s Weight History
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