Weigh In record (no journal entry) for 09 October 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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464 kcal
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Fat: 23.02g | Prot: 45.54g | Carbs: 15.58g.
Breakfast: Бабаевский Шоколад Люкс, Нескафе Кофе с Молоком без Сахара , Мясо Индейки (Вареное, Жареное), Яйцо. more...
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Gaining 0.1 kg a Week
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larsen0511's Weight History
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