Weigh In record (no journal entry) for 09 October 2023
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51.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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273 kcal
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Fat: 0.00g | Prot: 3.24g | Carbs: 64.53g.
Breakfast: 紅麴米糕. more...
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Gaining 0.7 kg a Week
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