Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Korty_K
Journal
04 Apr 15
Korty_K's Journal, 04 Apr 15
Korty_K's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2015
59.8 kg
Lost so far:
1.9 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2015:
910 kcal
Fat: 34.83g | Prot: 33.52g | Carbs: 120.11g.
Breakfast:
Малиновое Варенье, Медовая Долина Мед Цветочный, Вареное Яйцо, Сыр Российский.
Lunch:
Гречка Отварная.
Dinner:
Красное Яблоко.
Snacks/Other:
Хлебный Дом Пряники Невские.
more...
1877 kcal
Exercise:
Pilates - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Korty_K's Weight History
View Complete History