Weigh In record (no journal entry) for 09 October 2023
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77 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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141 kcal
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Fat: 2.20g | Prot: 4.25g | Carbs: 26.81g.
Breakfast: Пшеничный Хлеб, Пестравка Молоко Топленое 4%, Barinoff Сироп Карамельный, Русский продукт Старая Мельница Ячмень . more...
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Gaining 3.3 kg a Week
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vplarisa's Weight History
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