Weigh In record (no journal entry) for 09 October 2023
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105.8 kg
Lost so far: 5.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1467 kcal
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Fat: 53.10g | Prot: 102.11g | Carbs: 139.77g.
Breakfast: Alsa Fondant au Chocolat , Danone Actimel 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Café. Lunch: Café, La Vache qui rit La Vache Qui Rit Légère , Baguette, Salade à l’échalote, Omelette champignons bacon. Dinner: Poulet au maroilles, Pâtes (Cuites). Snacks/Other: Myrtilles, Yoplait Petit Suisse 0%, Café. more...
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Gaining 0.3 kg a Week
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 Comments
faire de la marche ou de gym bon courage bonne journée bonne semaine 👌
09 Oct 23 by member: yleger39
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Sandrine1612's Weight History
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