Weigh In record (no journal entry) for 09 October 2023
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115.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1196 kcal
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Fat: 56.88g | Prot: 93.50g | Carbs: 65.69g.
Breakfast: Orion Choco Pie, Hochland Сырная Классика, Сыр Мастер Сыр Российский 50%, Вареное Яйцо, Белый Хлеб. Lunch: Магнум Салат Хе из Куриного Филе. Dinner: Овощи Гриль, Куриное Филе на Гриле. more...
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Losing 1.7 kg a Week
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YevgeniyaSmagulova's Weight History
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