Weigh In record (no journal entry) for 08 October 2023
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66.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1077 kcal
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Fat: 49.65g | Prot: 72.49g | Carbs: 83.32g.
Breakfast: Melão Amarelo, Ovo Frito, Pullman Pão de Forma. Lunch: Costeleta de Porco, Portão de Cambuí Doce de Leite em Tablete, Tauste Salpicão de Frango. Dinner: Costeleta de Porco no Forno ou Grelhada, Tauste Salpicão de Frango. Snacks/Other: Liv Up Quibe de Abóbora. more...
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Gaining 0.0 kg a Week
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Hellen Caroline's Weight History
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