Weigh In record (no journal entry) for 23 July 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 22.86g | Prot: 18.47g | Carbs: 27.66g.
Breakfast: 安佳 無鹽發酵奶油, 水煮蛋. Lunch: zespri 綠奇異果, 水蜜桃, 豬里肉（柳肉，瘦肉）, 水餃. Dinner: 麵. more...
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Gaining 7 kg a Week
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e11172001's Weight History
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