Weigh In record (no journal entry) for 08 October 2023
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2023:
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1838 kcal
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Fat: 50.70g | Prot: 73.38g | Carbs: 278.87g.
Breakfast: Semillas Secas de Chía, Fulbito Turron, Arcor Azúcar, Hogareñas Galletas de Salvado, Café Instantáneo , Ilolay Leche Descremada, Punta del Agua Queso Cremoso . Lunch: Naranjas, Inalpa Arvejas, Zanahoria Cocida, Huevo Duro. Dinner: Arcor Porotos Alubia, Vagabundancia Medallon de Quinoa y Remolacha, Inalpa Arvejas, Manzana Roja. Snacks/Other: Arcor Azúcar Mascabo , Arcor Azúcar, Manzana Roja, Frutigran Galletitas Dulces con Salvado, Café Instantáneo . more...
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1253 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Shopping - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour and 21 minutes, Resting - 15 hours and 19 minutes, Sleeping - 6 hours. more...
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lucianahermosa747's Weight History
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