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cintura 86
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75 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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617 kcal
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Fat: 31.89g | Prot: 32.11g | Carbs: 55.85g.
Breakfast: Nestlé Requeijão Light, Queensberry Geléia de Frutas Vermelhas, Visconti Pão de Forma Integral, Canela, Vitalin Farinha de Chia + Linhaça Dourada, Aveia em Flocos, Queijo Coalho, Banana Prata, Ovo. more...
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Gaining 0.1 kg a Week
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Valquíria da S. Souza's Weight History
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