Weigh In record (no journal entry) for 08 October 2023
|
63.2 kg
Lost so far: 0.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
1520 kcal
|
Fat: 45.72g | Prot: 87.30g | Carbs: 182.76g.
Breakfast: Poires. Lunch: Huile d'Olive, Steak Haché 5%, Cantal, Carottes, Tipiak Couscous Parfumé aux Épices du Monde, Haricots Verts. Dinner: Huile d'Olive, Auchan Filet de Merlu Blanc Meunière , Haricots Verts, Tipiak Couscous Parfumé aux Épices du Monde. Snacks/Other: Vin Rosé, Miel, Fromage Blanc, Noix. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princessesandra's Weight History
|