Weigh In record (no journal entry) for 06 October 2023
|
55 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
1687 kcal
|
Fat: 86.18g | Prot: 49.34g | Carbs: 180.84g.
Breakfast: Драники. Lunch: Котлета Свиная, Гречка Отварная, Яблоко. Dinner: Альпен Гольд Шоколад с Орео, Картофельное Пюре, Горбуша Жареная, Пончики (Обычные). Snacks/Other: Вода. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
govorova.natasha.99's Weight History
|