Weigh In record (no journal entry) for 08 October 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1316 kcal
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Fat: 30.08g | Prot: 62.34g | Carbs: 194.63g.
Breakfast: MacCoffee Капучино Di Torino, Аютинский Хлеб Хлеб Богородский, Сыр, Агрокомплекс Ветчина Куриная. Lunch: спагетти с грибами в соевом соусе. Dinner: фунчоза. Snacks/Other: Пятерочка Персик, Пятерочка Персик. more...
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Gaining 2.1 kg a Week
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anastasia's dairy's Weight History
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