Weigh In record (no journal entry) for 08 October 2023
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57 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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959 kcal
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Fat: 29.92g | Prot: 30.52g | Carbs: 138.92g.
Breakfast: Батон, Здоровье Икра из Морских Водорослей. Lunch: Сметана , Пельмени, Nestle Хрутка Шоколадные Шарики , Белый Город Молоко 2,5%. more...
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Losing 0.5 kg a Week
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