Weigh In record (no journal entry) for 08 October 2023
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2364 kcal
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Fat: 45.59g | Prot: 82.16g | Carbs: 423.49g.
Lunch: 햇반 현미밥, 계란후라이. Dinner: 호박무침, 고사리, 사세 버팔로 스틱, 햇반 현미밥, 시래기된장국, 버섯탕수. Snacks/Other: 찐고구마, 버섯탕수, 바나나, 찐고구마. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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