izziiiiie's Journal, 08 Oct 23

Weigh In record (no journal entry) for 08 October 2023
60.8 kg Lost so far: 0.7 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2023:
210 kcal Fat: 13.50g | Prot: 12.22g | Carbs: 8.62g.   Breakfast: 노랑통닭 알싸한마늘치킨. more...
2504 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


izziiiiie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.