ilaune's Journal, 07 Oct 23

Bora pra cima!
65.1 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2023:
1025 kcal Fat: 46.62g | Prot: 77.35g | Carbs: 83.21g.   Dinner: Abóbora Cabotia, Brócolis Cozido, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Marilan Cream Cracker, Coco Seco, Laranjas. more...
1645 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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ilaune's Weight History


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