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Nataliyashkina
Journal
07 Oct 23
Nataliyashkina's Journal, 07 Oct 23
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Weigh In record (no journal entry) for 07 October 2023
75.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2023:
184 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 11.70g.
Breakfast:
Жигулевское Пиво Бочковое.
more...
2209 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Nataliyashkina's Weight History
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