Weigh In record (no journal entry) for 03 April 2015
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 8.47g | Prot: 24.91g | Carbs: 128.81g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Giant Food Bananas (Large). Lunch: Ritz Reduced Fat Crackers, Progresso Light Chicken Noodle Soup. Snacks/Other: Coffee, Fat Free Half and Half Cream, Cuties Clementines. more...
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Losing 0.6 kg a Week
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pcshrink's Weight History
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