Weigh In record (no journal entry) for 06 October 2023
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81.7 kg
Lost so far: 23.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1479 kcal
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Fat: 55.20g | Prot: 132.33g | Carbs: 121.91g.
Breakfast: Kraina Wedlin Szynka Z Fileta Kurczaka, Almette Творожный Сыр, Мультизерновой Хлеб, Valio Profeel Protein Pudding, Lidl Protein Bar, Pilos Batonik Z Orzechami, Куриное Филе, Оливковое Масло, Помидоры, Яблоко, Огурец (с Кожурой), Салат Айсберг. more...
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Losing 2.8 kg a Week
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your.poison.ivy's Weight History
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