Weigh In record (no journal entry) for 07 October 2023
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70.2 kg
Lost so far: 6.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1426 kcal
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Fat: 59.32g | Prot: 33.07g | Carbs: 197.71g.
Breakfast: Lentejas Hervidas, Hummus, Palta, Pan Criollo. Lunch: Bimbo Pan para Hamburguesa, Papas Fritas, Puré de Calabaza. Snacks/Other: Torta Amarilla (con Glaseado de Vainilla). more...
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Gaining 0.1 kg a Week
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Agost.p94's Weight History
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