Weigh In record (no journal entry) for 06 October 2023
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65.3 kg
Lost so far: 20.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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783 kcal
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Fat: 13.54g | Prot: 69.12g | Carbs: 99.05g.
Breakfast: Магнит Манго, Alpro Кокосовое Молоко без Сахара, Село Зелёное Творог Обезжиренный 0,5%. Dinner: Фунчоза с курицей и овощами. more...
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Losing 1.4 kg a Week
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v.kap1etskaya's Weight History
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