Weigh In record (no journal entry) for 07 October 2023
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119.6 kg
Lost so far: 2.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1688 kcal
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Fat: 92.17g | Prot: 55.31g | Carbs: 155.88g.
Breakfast: Aardbeien, Campina Slagroom Royale, Bolletje Brosse Eierkoek. Lunch: Hello Fresh Banh Mi met Gehaktballetjes . Dinner: Nevo Ui Rauw , Ketchup, Mora Viandel, Oliehoorn Fritessaus, Frieten, Berehap. Snacks/Other: Almhof Volle Kwark Citroen. more...
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Gaining 0.1 kg a Week
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claudetje's Weight History
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