Weigh In record (no journal entry) for 06 October 2023
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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629 kcal
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Fat: 21.48g | Prot: 23.18g | Carbs: 87.76g.
Lunch: Familymart 牧場直送4.0鮮乳優格, 柳營 鮮乳, 全家 大口宮保雞丁飯糰. more...
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Gaining 2.8 kg a Week
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winnie13991's Weight History
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