Weigh In record (no journal entry) for 07 October 2023
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60.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1442 kcal
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Fat: 61.26g | Prot: 78.02g | Carbs: 149.94g.
Breakfast: Банан, Лаваш, Зовк Сыр Хорац, Вареное Яйцо, Яблоко, Кофе. Lunch: Виноград, Смесь Сушеных Фруктов, Каралек Каралек, Блины с Мясом. Dinner: Лаваш, Marila Сыр Чанах, Ачаров Плав Ачаров Плав , Свинина, Капустный Салат. more...
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Losing 0.7 kg a Week
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viktorya.margaryan's Weight History
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