Weigh In record (no journal entry) for 07 October 2023
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1718 kcal
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Fat: 76.12g | Prot: 63.93g | Carbs: 193.26g.
Breakfast: Сырники, Traveler's Coffee Латте. Lunch: Eggsellent Омлет с Крабом, Лимонад. Dinner: Cinnabon Шокобон . more...
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Losing 2.8 kg a Week
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pivnenochka6's Weight History
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