Weigh In record (no journal entry) for 07 October 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1665 kcal
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Fat: 78.74g | Prot: 72.32g | Carbs: 169.42g.
Breakfast: 芭樂, 芒果, 7-11 香蔥豬肉餡餅, 麵包, 豬肝連. Dinner: 富源成 蘭花干, 三商巧福 原汁牛肉麵. Snacks/Other: 莊家 方塊酥, Walkers 蘇格蘭皇家奶油餅乾. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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