Weigh In record (no journal entry) for 04 October 2023
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52.3 kg
Lost so far: 11.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1038 kcal
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Fat: 56.87g | Prot: 63.86g | Carbs: 65.02g.
Lunch: 萊爾富 麻辣臭臭鍋. Dinner: 鍋貼. more...
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Losing 4.6 kg a Week
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bowlin771029's Weight History
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