Weigh In record (no journal entry) for 06 October 2023
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114.7 kg
Lost so far: 31.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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842 kcal
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Fat: 26.77g | Prot: 51.54g | Carbs: 100.73g.
Breakfast: Banana, Risky Dit Tostadas de Arroz, Arlistán Café Instantáneo Suave. Lunch: Huevo Duro, Pata Muslo. more...
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Gaining 0.3 kg a Week
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elgordilean's Weight History
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