Weigh In record (no journal entry) for 06 October 2023
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74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1026 kcal
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Fat: 51.45g | Prot: 30.52g | Carbs: 111.22g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Breyers CarbSmart Fudge Bar, Hot Pockets Pepperoni Pizza Sandwich. Dinner: Cheese Pizza. Snacks/Other: Baker's Dipping Chocolate Real Milk Chocolate, Peanuts. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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