10/1(日) 1500卡 早48.6 晚49.7 +1.1 10/2(ㄧ)900卡 略過早餐並且吃素一天🪣3000 早48.8 晚48.1 -0.7😁🚽*3 10/3 早47.6 晚48.5 +0.9 10/4 早47.6 晚48.2 +0.6 10/5 早47.5 晚48.1 +0.6 10/6(五)早47.5 下班回家鄉 四天假期🍷🍻🥂💗💓💞
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45.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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