|
Ayunas
|
83.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2023:
|
3077 kcal
|
Fat: 84.62g | Prot: 232.80g | Carbs: 331.75g.
Breakfast: Pechuga de Pollo a la Plancha, Muslos de Pollo (Asados o Cocidos), Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|