Weigh In record (no journal entry) for 06 October 2023
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1456 kcal
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Fat: 61.34g | Prot: 64.72g | Carbs: 164.67g.
Breakfast: Emmentaler, Rote Paprika, Gurke (mit Schale), REWE Reiswaffel, Jacobs 3 in 1. Lunch: Vollkorntoast, Brokkolicremesuppe. Dinner: Schnitzelbrötchen, Freeway Cola Light . Snacks/Other: Ja! Zartbitter Schokolade. more...
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Losing 0.7 kg a Week
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angela.z1993's Weight History
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