Weigh In record (no journal entry) for 06 October 2023
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92.6 kg
Lost so far: 6.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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966 kcal
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Fat: 53.04g | Prot: 56.80g | Carbs: 69.48g.
Breakfast: 光泉 燕麥高纖無加糖鮮豆漿, 水煮蛋, 玉米. Lunch: 大成 醃漬雞腿排, 黑橋牌 火烤香腸, 煎雞蛋, 毛豆, 百頁豆腐, 炒高麗菜, 玉米. Snacks/Other: 乖乖 玉米脆果, 全家 大杯冰美式. more...
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Gaining 0.2 kg a Week
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wenying0608's Weight History
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